See our most popular items
Here’s a sneak peek of the items our customers can’t stop talking about

Fueling Wellness, One Smoothie
What our guests are saying
The person behind the counter was so friendly and nice! I got the cookies and cream smoothie and the other smoothie was strawberry banana. They taste amazing and are healthy too! Will definitely be coming back!

Amber Sullivan
This was my first time coming here, but it was an amazing and stress free trip! They took the time to explain all their products to me, and what went into everything they made. I felt like I took forever to decide what I wanted because they had so many options!! Once I figured out what I wanted, they had it made for me in 5 minutes flat! So quick! I got the strawberry cheesecake protein bowl and it's like eating ice cream for breakfast! I will forever recommend this shop now! Thank you!!

Rachel Williams
Absolutely amazing experience! The service was professional, friendly, and exceeded my expectations. Everything was smooth from start to finish and I truly felt valued as a customer. I will definitely be returning and recommending this to others!

Charvonna Grant
This was a wonderful experience!!!, From the items to the service, She took the time to explain protein levels, Portions and the effects, I love how she had a really positive attitude and kept a smile on her face the whole time, I really loved this experience and most definitely will be back to visit 🎀

*Liyah*
Our menu
Frequently Asked Questions
What meals do you serve?
We serve Breakfast, Lunch, and Dinner
Where are you located?
We are located in Rocky Mount, NC at 1145 Jeffreys Rd
What areas do you serve?
We serve the following areas: Rocky Mount, Dortches, Little Easonburg, Halifax Crossing, Drake, Brake, Westry, Phillips Crossroads, Easonburg, Gold Rock, Joyners Crossing, Red Oak, Cherry Crossroads, Langley Crossroads, Bullucks Crossroads, Sharpsburg, Nashville, Penelo, Kungsboro, Wrendale.